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In order to save the meal, increase nutrition, eat all of those other meal the night time before saving, many workers in offices have become family with a meal. However, the temperatures and humidity are high in the summer, if you do not bring a good lunch box, lunch box are very easy to breed bacteria that triggers food is perishable, furthermore likely to cause food poisoning!

Well, with the arrival of summer, how exactly to bring our lunch boxes to create it more scientific? Japanese MSN JAPAN author taught everyone for some skills: kinds of food do not get into your lunch box!

Japanese experts point out, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes and other foods is best not to go into the boxes. The reason being boiled perishable foods with more water and raw vegetables aren’t pasteurized, it is easy to breed bacteria and contaminate other ingredients. 筑後　ランチ with mayonnaise, salad dressing food can be best to avoid. Furthermore, eggs, seafood and other heat resistance are poor, considering the loss of nutrients can be best never to bring.

So, you want to prevent food poisoning in summer, which kind of food you need to take, what should pay attention to? Experts believe that you can take some appropriate prunes, curry powder, garlic along with other ingredients itself has antiseptic function; while after utilizing the boxes, you need to wash it at the earliest opportunity, specifically for the corners, you need to use the warm water to disinfected. Lunch boxes aren’t easy to retain moisture, material is best to find the material what is not easy to retain water. Before you put the meals in the boxes, you should dry boxes at first.

If lunch is to give the child to bring hiking or spring tour to keep food in the process of deterioration hiking, you need to pay attention carry a refrigerant to guarantee the food is not bad taste in boxes. When you have the condition, you can eat the new food to supply the energy to support the whole day.